Montclair Personal Development Center
Counseling & Therapy Center
Some Insurance Accepted
5 Roosevelt Place, Suite B1 | Montclair, NJ
(646) 543-0609
Session 1: July 10-14
Session 2: August 7-11
Sessions 1 & 2 both run from 10:00 am - 12:00 PM
ADHD/EXECUTIVE FUNCTIONING
Some Insurance Accepted
Topics include:
Sessions available July through August
- Planning
- Organization
- task initiation
- Working-memory
- mental flexibility
- Attention
$400 for one week
$700 for both weeks
Individual Therapy
What We Offer
Individual therapy utilizes a one on one setting. This approach helps clients create goals, discuss mental illness, and learn how to cope with stress, loss, dependency, or manage unwanted thoughts and behaviors.
Group Therapy
Group therapy is a form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another. The group typically shares commonalities and thereby creates a safe and supportive space to address their issues.
Executive Function Group
“Executive functioning” refers to an essential skill set that teaches children and adolescents how to plan ahead, meet goals, display self-control, follow multiple-step directions, and stay focused despite distractions.
Couples Counseling
Couples therapy addresses a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors
Working with a professional when life gets challenging can make the challenges you face a little less overwhelming. I provide therapy to adults, adolescents, and children. I collaborate with clients to understand and motivate anyone who may be struggling with depression, anxiety, relationship concerns, personality disorders, or transitional periods. I work with clients who have diverse backgrounds. I also work well with men and anyone who might be apprehensive about beginning counseling.
I believe that effective therapy starts with a genuine relationship. Together, using evidence-based practices, we will work to identify your personal goals that will make you more successful. Collaborating with clients to problem solve and provide them with support is a unique experience that varies from person to person.
Therapy sessions will focus on creating a safe environment where you and I can work through any past, present, or future concerns at your own speed. Learning to understand ourselves can lead to acceptance and resolution. Thank you for taking the time to read about me. Now, I look forward to meeting you.
About Me
Joseph LaBelle MA, LAC